Ketone reli on test strips

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The high-fat ketogenic diet is extremely hard to maintain. Eat just a few too many blueberries and you'll be knocked fat-burning mode. That's because restricting carbohydrates , your body's main fuel source, and protein forces your body to burn stored fat in a process called ketosis. As a result of this process, your body produces ketones.
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How to Read Blood Ketone Test Results

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How to Read Blood Ketone Test Results

Last Updated: April 8, References. There are 12 references cited in this article, which can be found at the bottom of the page. This article has been viewed 52, times. Ketosis strips are small slips of paper which measure the amount of ketone in your urine.
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How to Test Your Urine for Ketones

Updated Nov 19th, — Written by Craig Clarke. Medical review by Dr. Ketosis is a metabolic state where the liver breaks down fat to produce ketones. Ketones, on a ketogenic diet, are the primary fuel source for the body. There are three main ways to measure the ketones in your body, all of which have their advantages and disadvantages.
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The ketogenic diet is unique in that you can actually track if you're doing it properly. And with the help of a ketone meter, you can accurately make sure you're on track. The reason lies in how your body is actually using the ketones.
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