Sex positions for menopause

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In fact, according to a study published in the Journal of Sex and Marital Therapy in , 37 percent of American women required clitoral stimulation to experience an orgasm, and 18 percent! We just need to get a little creative with our positions and technique. Try these nine sex positions almost guaranteed to give you mind-blowing orgasms and thank us later. Madeleine M. Castellanos , a psychiatrist who specializes in sex therapy.
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The Basic Sexual Positions - dummies

Sexy, comfortable, and super satisfying. Sex should never hurt, of course. But painful sex is a common enough issue that it actually has a medical name. Dyspareunia, or painful intercourse, is any persistent or recurrent genital pain that occurs before, during, or after penetrative sex. You may need pelvic floor therapy, certain medical devices, or even counseling. But while endometriosis, pelvic floor issues, and vaginismus are just a few of the reasons sex might hurt, they don't add up to a life sentence of celibacy. The goal is to find positions that don't cause any discomfort and instead lead to pleasure, as sex should.
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69 Sex Positions You Need to Put on Your Bucket List Immediately

Try mindful sex there are apps for that. The basic idea is just focusing on your sensations. Back in your body and on the road to orgasm, except, oh crap!
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Nothing kills the mood quite like menopausal hot flashes and fatigue. But a little experimentation could rev up your libido, add some spice to your love life, and foster new intimacy with your partner. Hot flashes and night sweats can make you feel anything but sexy, especially when you factor in the mood swings, fatigue, weight gain, vaginal dryness , and aching joints that often come with them.
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All сomments (13)

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